






Fisher NM. Effects of Three Exercise Rehabilitation Programs
on the Relationship between Muscular Strength and Efficiency in
Knee Osteoarthritis. Arthritis Rheum 52(9)Suppl:S434, 2005.
Purpose: Several types of exercise rehabilitation
programs are recommended for individuals with knee osteoarthritis
(OA), including resistance training (RT), aerobic training (AT)
and water exercise (WE). The Purpose of this study was to examine
the effects of these programs on muscle strength and net mechanical
efficiency.
Methods:
Study design: Pre and post intervention.
Sample: A total of 34 patients with symptomatic
knee OA (grade 2 or 3 on the Kellgren and Lawrence scale) were studied.
Subjects with a mean age of 69.9 +/- 7.2 yrs, mean height of 172.7
+/- 9.3 cm, and mean weight of 88.0 +/- 17.1 kg were divided into
three groups: RT (n=11), AT (n=11), and WE (n=12).
Instruments/measurements: Measures included maximal
isometric quadriceps, strength, oxygen consumption (VO2), and workrate
(Watts). Maximal quadriceps strength was measured using a strain
gauge. A maximal graded exercise test on a cycle ergometer was used
to determine submaximal and peak aerobic capacity, as well as maximal
workrate. VO2 was determined by open circuit spirometry. Subjects
pedaled at 50 rpm. All exercise programs were conducted 3 times
per week for 1 hour per session for 8 weeks. RT used individually
prescribed and progressively increased resistances. AT used individually
prescribed and progressively increased intermittent workrates. WE
used a standard aquatic program with increasing intensities.
Analytic procedures: VO2 and net mechanical efficiencies
(Workrate/VO2) were calculated using standard equations. Paired
t-tests were used to determine within group differences from pre
to post training.
Results: RT showed significant icnreases in quadriceps
strength (33%), decreased VO2 at 50W (20%), and importantly, an
increase in net mechanical efficiency from 15% to 23%. AT showed
significant increases in quadriceps strength (25%) and maximal workrate
(28%); however, VO2 at 50W (1.00 +/- 0.2 vs 1.03 +/- 0.2 L/min,
p=0.333) and efficiency (22.2 +/- 4.9 vs 21.9 +/- 5.3%, p=0.394)
were not significantly different from pre to post training. WE did
not show statistically significant differences for any variables
(quadriceps strength: p=0.358, VO2 at 50W: p=0.186, maximal workrate:
p=0.169, efficiency: p=0.112).
Conclusions: Both RT and AT significantly improved
quadriceps strength; however, only RT increased strength sufficiently
to improve efficiency. It appears that the improved strength provided
an increase in efficiency of the working muscles, thereby improving
the energy cost of aerobic activity. Therefore, it seems likely
that by increasing efficiency there is a decreased energy cost of
daily activities, i.e. less fatigue, for individuals with knee OA.
OTHER ABSTRACTS
Fisher
NM, DM Dolan, C Brenner, DR Pendergast. Quantitative Effects
of a Water Exercise Program on Functional and Physiological Capacity
in Subjects with Osteoarthritis: a Pilot Study. Sport Sciences
for Health 1(1):17-24, 2004
Graham
J, N Fisher. Effects of Resistance Training on Muscle Function
in Individuals with Knee Osteoarthritis. Arthritis &
Rheumatism 48(9) suppl: S445, 2003.
Fisher
NM and DR Pendergast. Reduced Muscle Function in Patients
with Osteoarthritis . Scand J Rehab Med 29:213-221, 1997.
Fisher
NM, SC White, HJ Yack, RJ Smolinski and DR Pendergast. Muscle
Function and Gait in Patients with Knee Osteoarthritis before and
after Muscle Rehabilitation. Disability Rehabil 19(2):47-55,
1997.
Fisher
NM and DR Pendergast. Application of Quantitative and Progressive
Exercise Rehabilitation to Patients with Osteoarthritis of the Knee
. Journal of Back and Musculoskeletal Rehabilitation 5:33-53,
1995.
Fisher NM and DR Pendergast. Effects of a Muscle Exercise
Program on Exercise Capacity in Subjects with Osteoarthritis .
Arch Phys Med Rehabil 75(7):792-797, 1994.
Fisher
NM, VD Kame, L Rouse and DR Pendergast. Quantitative Evaluation
of a Home Exercise Program on Muscle and Functional Capacity of Patients
with Osteoarthritis. Am J Phys Med Rehabil 73:413-420, 1994.
Fisher
NM, GE Gresham and DR Pendergast. Quantitative Progressive
Exercise Rehabilitation (QPER) for Osteoarthritis of the Knee .
Physical Medicine and Rehabilitation Clinics of North America 5(4):785-802,
1994.
Leddy
JJ, NM Fisher, RJ Smolinski, YK Barodawala, P Pandya and DR Pendergast.
Effects of Exercise Rehabilitation on Muscle Function, Activity
and Joint Spaces in Patients with Osteoarthritis. Med Sci
Sports Exerc 26(suppl):S142, 1994.
Fisher
NM, GE Gresham and DR Pendergast. Effects of a quantitative
progressive rehabilitation program applied unilaterally to the osteoarthritic
knee. Arch Phys Med Rehabil 74(12):1319-1326, 1993.
Fisher
NM, GE Gresham, M Abrams, J Hicks, D Horrigan and DR Pendergast. Quantitative
effects of physical therapy on muscular and functional performance
in subjects with osteoarthritis of the knees . Arch Phys
Med Rehabil 74(8):840-847, 1993.
Fisher
NM, SC White, JH Yack, RJ Smolinski and DR Pendergast. Muscle
Function and Gait in Patients with Knee Osteoarthritis before and
after Muscle Rehabilitation. Arch Phys Med Rehabil 73(10):972,
1992.
Fisher
NM, DR Pendergast, GE Gresham and E Calkins. Muscle rehabilitation:
its effect on muscular and functional performance of patients with
knee osteoarthritis . Arch Phys Med Rehabil 72(6):367-374,
1991.
Pendergast
DR, VD Kame Jr, L Rouse and NM Fisher. Quantitative Evaluation
of a Physical Therapy Supervised Home Exercise Program on Muscle and
Functional Capacity of Patients with Osteoarthritis. Arch
Phys Med Rehabil 72:792, 1991.
Fisher NM, VD Kame Jr and DR Pendergast. Effects of Muscle
Rehabilitation on Cardiovascular Fitness in Patients with Osteoarthritis.
Gerontologist 31(Special Issue II):9, 1991.
Fisher
NM, DR Pendergast and GE Gresham. Reduced Muscle and Functional
Performance in Patients with Osteoarthritis. Arch Phys Med
Rehabil 71:783, 1990.
Fisher
NM, DR Pendergast and GE Gresham. Progressive Quantitative
Rehabilitation of Patients with Osteoarthritis. Arch Phys
Med Rehabil 71:762, 1990.
Gresham GE, NM Fisher, DR Pendergast and E Calkins. Quantitative
Quadriceps Strengthening in Osteoarthritis of the Knees. Arch
Phys Med Rehabil 69:725, 1988.
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