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Seeing the Forest and the Trees

Moderate-Fat Diet is Kinder to Heart than Low-Fat Diet

Bookmark or Share this Page January 30, 2004

Overweight individuals who adopt a low-fat diet in hopes of lessening their risk of heart disease and diabetes may be venturing down the wrong path, results of a new study headed by a nutritional researcher at the University at Buffalo have shown.

The study, published in the current (February) issue of the American Journal of Clinical Nutrition, showed that a moderate-fat diet might be a better choice. Christine L. Pelkman, Ph.D., assistant professor of nutrition in the UB School of Public Health and Health Professions, is first author on the study.

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